HOLOS Review

HOLOS Review 2023 → First Step For A Healthier Life

Fariz M.D 0.0 / 5 ratings 569 readers


Breakfast is traditionally considered the most important meal of the day. That is why experts constantly encourage people to have a more substantial and nutritious breakfast. Despite this, most individuals miss breakfast due to their tight work schedules. As a result, many food companies are providing online breakfast services.

HOLOS Review: About
Image: HOLOS@fb

Companies make cuisine that is both healthful and simple to prepare. You can purchase nutritious food from a food company if you don’t have time to prepare breakfast. If you’re unsure which food company to choose, go with HOLOS.

HOLOS is a Canadian food company offering its customers a nutritious breakfast. This brand only has one primary product, Super Breakfast, a wonderful organic, plant-based, probiotics, and gluten-free food.

In this HOLOS review, you’ll learn more about this amazing food business that aims to enhance the health of its customers via its products. This review will also explain Super Breakfast. Finally, you could discover some HOLOS Super Breakfast deals that you can apply.

Well, if you have problems cooking breakfast for yourself or want to live a healthier lifestyle, reading this HOLOS review may benefit you in some ways.

Overview of HOLOS

HOLOS is a Canadian startup dedicated to changing how Canadians think about breakfast and consume it. In 2018, two Canadian friends, Christophe Contant and Samuel Turgeon Scofy founded HOLOS. The company’s sole headquarters are in Quebec, Canada. As we said before, this brand’s main product is Super-Breakfast, a nutrient-dense morning meal throughout the country.

HOLOS thinks the world is better and happier when people are healthy and happy. It wants to inspire whoever to take an active part in their health and the world’s health in this new era. HOLOS is derived from the Ancient Greek word holo (ὅλoς), which means “whole,” and it is all about taking complete responsibility for the total health of its customers by making it a daily commitment.

Eating healthily, exercising regularly, getting outdoors to get fresh air, socializing, and sleeping well are all good things to do. It’s all about finding a middle ground. The HOLOS approach is to live a holistic lifestyle, be thankful for what you have, and enjoy each day to the fullest.

HOLOS Reviews

A simple, quick, and nutritious breakfast may make all the difference in today’s hectic world. To get their mornings started, many people skip breakfast, grab a not-so-healthy snack, or depend on a cup of coffee, which is typically loaded with sugar and fat for taste. HOLOS established Super Breakfast as a solution for everyone who lives in a fast-paced environment.

HOLOS Reviews

Despite the fact that HOLOS is a young firm, they have already received several accolades. The Business Development Bank of Canada (BDC) and the Futurpreneur program support HOLOS. The firm also launched a successful crowdfunding campaign and was selected as one of just 12 companies to present its unique product to worldwide media during the 2018 G7 Canada Summit. It’s simple to put your faith in HOLOS as your new healthy breakfast supplier.

HOLOS Breakfast Review

The Super Breakfast is the most popular product on the HOLOS website. Super Breakfast is organic overnight muesli that is creamy and crunchy, with a combination of organic whole grains, nuts, seeds, spices, and dried fruit in five different flavors. It is a nutritious, protein-packed overnight oatmeal revolution.

Simply wake up and take it with you in a compact, ecologically friendly jar wherever you go. There is no need to spend time preparing. What’s more, it is also full of delectable tastes with five flavors available: Chai, Cocoa, Peanut + Maple, Vanilla, and HOLOS’ newest addition, Apple+Cinnamon.

To make the HOLOS Super-Breakfast, just combine your favorite plant-based milk with a HOLOS pouch in a jar or container and let it soak overnight. Because the traditional process of soaking oats, nuts, and seeds makes the nutrients more assimilable, your breakfast is ready to consume and simple to digest by morning.

To make it your own, fresh fruit, yogurt, and other toppings may be added to HOLOS. Each pouch provides 20 grams of plant-based protein, 12 grams of fiber, 15 vitamins and minerals, 2 grams of omega-3, and one billion probiotic CFUs to keep you going until lunchtime.

HOLOS Ingredients Review

Super Breakfast gets its name from the word “superfood.” HOLOS defines “superfoods” as highly nutritious whole foods that improve your total health and well-being. The brand picked the greatest superfoods nature has to offer after extensive research and analytical experiments to develop a wonderfully satisfying, stimulating, and flavorful breakfast combination.

Below is the list of the superfoods used as the ingredients of the Super Breakfast.

Ingredients: rolled oats (gluten-free), raw sunflower seeds, chia seeds, brown rice protein, goji berries, white mulberries, cacao, maca, probiotics (bacillus coagulans), Himalayan pink salt, peanuts, maple sugar, pumpkin seeds, apples, guar gum.

HOLOS Benefits Review

HOLOS breakfast is unquestionably a wonderful choice for breakfast, which also offers multiple benefits. If you’re still not convinced about the advantages of eating HOLOS, consider the following list of the finest things you can obtain from them. This section only includes the main benefits because the list will go long if all the benefits are included.

HOLOS Review: HOLOS Benefits Review

First and foremost, HOLOS gives you the long-lasting energy you need to get through your busiest days. Organic rolled oats give complex carbohydrates to feed the brain, fermented protein powder aids muscle growth and repair, and Omega-3-rich chia seeds provide anti-inflammatory and immunological support. Superfood elements including maca, goji berries, white mulberries, and cocoa nibs are also included in HOLOS breakfasts to keep your energy levels high throughout the day.

The next advantage is that your morning routine will become simpler. You have a lot on your plate. You don’t have enough time to prepare a healthy, nutritionally balanced breakfast every morning, yet quick food alternatives are typically overrated. They’re either unhealthy or unappealing to eat. HOLOS might be the answer to your problems. It takes 30 seconds to prepare in the evening, and your completely active breakfast jar is ready to enjoy or take with you in the morning.

Many people see healthy eating as a job that requires them to consume blandly, sometimes even unappealing, food. However, this does not have to be (and should not be) the case. There are so many tasty and healthy meals to pick from that you won’t have to choose between your desire for excellent flavor and your goal for great health.

This is where HOLOS’ last benefit kicks in. HOLOS’ amazing breakfast is creamy, crispy muesli that tastes like a parfait and is refreshing. The final result is a tasty supper that is also excellent for you, thanks to various flavors and many recipes to pick from.

HOLOS Recipes Review

HOLOS Super Breakfast may be topped with various toppings, as described in the preceding section. You may be inventive and create your own. If you’re tired of the same old HOLOS, look at this page for some culinary ideas for your next breakfast.

One of the most popular recipes is the HOLOS Ice Cream Cones. But, well, who doesn’t enjoy ice cream? Here is a quick look at the HOLOS Ice Cream Cones recipe.


  • Prep time: 30 minutes
  • Portion size: 4-5 cones per recipe


  • 1 HOLOS Vanilla
  • 2 eggs, the whites only or your favourite egg white vegan alternative
  • 1/2 cup of white sugar
  • 3 teaspoons of almond or oat milk
  • 1/2 teaspoon pure vanilla extract
  • pinch of salt
  • 2 tablespoons butter, melted

Preparing the Batter:

  1. In a food processor, blend one packet of HOLOS vanilla until it’s a smooth powder of HOLOS flour (1 HOLOS equals 2/3 cup flour).
  2. Place the HOLOS flour in a sifter or sieve and filter it into another basin. This will result in a smoother cone texture. Pour the ingredients into a bowl-shaped cone as is.
  3. Whisk together the two egg whites, sugar, milk of choice, vanilla, and salt in a mixing dish. Stir in the HOLOS flour and butter until the batter is smooth and well integrated. Allow thickening for two to three minutes.

Preparing the Cone:

  1. Preheat a nonstick skillet cast iron pan or a frying pan over low heat, preferably 6 inches by 6 inches.
  2. When the skillet is heated, pour 1/4 cup of batter into it and spread it out thinly and evenly. To make a crepe with a good circular form, quickly move the skillet in circles.
  3. Cook for another 4 to 5 minutes over medium heat, or until the base has set. Cook for another 3 to 4 minutes on the other side.
  4. Remove the cooked batter crepe from the griddle and roll it out quickly and gently from the bottom to form it (Be cautious: the crepe will be hot). To build a broader cone, pull out the shape at the top.
  5. To make the other cones, repeat steps 1–4.
  6. Optional: Dip the cones in chocolate and top with almonds or sprinkles after they’ve reached room temperature. Place the cones on parchment paper to solidify the chocolate.

You’re nearly ready to devour your delectable cone: let it 5-10 minutes to cool. You’re ready to spoon the ice cream into the cone when it feels firm. Add ice cream and toppings, then savor this delectable treat!

HOLOS Shipping Information

After reading this HOLOS review, you may want to buy HOLOS‘ Super Breakfast. Before buying their products, it’s a good idea to learn about the company’s shipping policies to guarantee that your goods will arrive on time. This shipping information will satisfy your interest regarding the delivery method used by HOLOS.

HOLOS Review: HOLOS Shipping Information

The headquarters of the HOLOS corporation are in Quebec, Canada. However, this brand also operates a website for consumers in the United States. As a result, they may send their items everywhere in Canada and the lower 48 states of the United States. Furthermore, they offered free delivery to Canada and the lower 48 US states. Other state shipping may be added and computed during the checkout process.

HOLOS strives to provide consumers with the greatest possible purchase experience, which is why the firm does all possible to accelerate the delivery of items. On average, the purchased items will arrive in most places between 3 to 8 business days. Shipping delays may be longer in certain distant areas. The expected shipping times for each location are shown below.

  • Quebec & Ontario: 3-6 days
  • Other Areas of Canada: 5-8 days
  • Lower 48 States of US: 3-7 days

During COVID-19, there is a modification in the delivery standard to secure the clients’ safety. Customers may encounter delays as key safety precautions, such as physical separation, cause shipment processing to take longer. Customers should anticipate their deliveries to be delayed during COVID-19.

Your purchase has been picked up by the carrier and is scanned at a sorting facility when you get a tracking number. If the tracking shows that your shipment hasn’t arrived, it’s possible that they haven’t scanned it yet. There may be a huge buildup of parcels at the facility at various times of the year, causing a lengthy wait before scanning your box and generating an estimated delivery date.

HOLOS Return Policy

This brand wants you to be delighted with your purchases. You can return your things if you are unhappy with the purchase. If you don’t know how to return your things, don’t worry; this HOLOS review will walk you through the process. Follow the steps outlined below when returning things.

  • Contact HOLOS before returning

Before returning the goods, contact HOLOS customer service to approve the return and for shipping instructions. The return will not be handled if you return an item without first contacting HOLOS customer service.

  • Return the products within 30 days

If the things you bought are not as promised, HOLOS will provide a refund to your original payment method within 30 days. However, you must finish the return procedure within 30 days after receiving the product.

  • Products should be unused

The package must be unopened in the case of food. All things must be unopened and in the same condition as when they were sent.

  • Some products can’t be returned

All clearance products are final sales and are not returnable or exchangeable. Gift cards are non-refundable and non-returnable. The sale of HOLOS jars is final and cannot be returned.

  • Please note that if the above four requirements are not followed, your item will be donated or trashed and your refund will be denied.

It’s possible that the return procedure will take some time. Allow up to 5 business days for your return to be processed once it has been delivered to HOLOS. You will get a confirmation email after your return has been completed, and a refund will be provided to your original mode of payment. Please keep in mind that the return credit may take up to 15 business days to appear on your bank account. HOLOS will keep you informed at every stage of the return procedure.

Customers will be responsible for any shipping expenses associated with returning an item. HOLOS is not responsible for the shipping procedure, and HOLOS cannot guarantee that the company will get your returned goods. If you’re delivering an item worth more than $75, you should use a trackable shipping service or get shipping insurance.

HOLOS Contact

You may contact HOLOS customer service for assistance if you have any difficulties or queries that this review does not address. Check out the Frequently Asked Questions (FAQ) page before contacting their customer service. If you still can’t find the answers to your queries, you can contact them at the addresses listed below.

HOLOS Review: HOLOS Contact

Where to buy HOLOS?

The HOLOS Super Breakfast is a delicious way to begin your day. If you want to buy the Super Breakfast after reading this HOLOS review, you may immediately head to the official website. HOLOS also offers a variety of discounts and promotions on their website, so be sure to shop there for HOLOS products.

HOLOS Promo Codes & Coupons

It was previously noted that on its official website, HOLOS offers a variety of discounts and deals to its customers. One of them is FREE SHIPPING for Canada area and residents of the lower 48 states of the United States. You will then be eligible for an additional $10 discount if you recommend a HOLOS product to a friend.

HOLOS Review: Promotions & Discounts

If it is insufficient, you may also sign up for the HOLOS newsletter to have discount notifications and product updates sent to your email frequently. Finally, this HOLOS review has compiled several coupon codes from other websites to provide you with a greater savings opportunity. To get a discount on your purchase, you must copy the code below and enter it when you check out.

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Find promo codes and coupons for HOLOS in other countries

HOLOS Questions & Answers (Q&A)

Customers usually ask the following questions when searching reviews for HOLOS. We help to answer and making it easier for you to make a purchase decision.

Do HOLOS products are organic?

Ecocert Canada has given HOLOS Super Breakfast its seal of approval as an organic product. It is also vegan and free of gluten, in addition to being produced right here in Canada. So you don’t need to worry to consume HOLOS super breakfast as it is good for your health.

What kind of nutrients does a HOLOS pouch contain?

Each bag contains a whole meal on its own. It has 1 billion CFU of probiotics, 2 grams of omega-3, 12 grams of fiber, 13 different vitamins and minerals, and 20 grams of plant-based protein.

How long should HOLOS products need to be soaked?

Because of the advantages, it is strongly recommended that you immerse your HOLOS overnight (for eight hours or more). It’s also likely that you won’t have enough time or that you won’t even remember to prepare it the night before. In such a situation, 3 hours of soaking time is advised as a minimum.

How long is the shelf life of HOLOS products?

As long as the bag stays sealed, you may keep your HOLOS at room temperature for up to 6 months. Look on the back of your HOLOS for the “Best Before” date.

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HOLOS Expert Reviews

Consider having a nutritious breakfast delivered to your home. Imagine not having to make grocery lists or dinner preparations. It’s simpler than ever to eat a tasty breakfast that meets all of your dietary requirements with HOLOS. It’s delicious, filling, and simple to prepare. HOLOS is a simple, grab-and-go breakfast for busy individuals that keeps you fueled throughout the day so you can workout, work, commute, and focus.

HOLOS is a time-saving tool for those who wish to live a healthy lifestyle but are too busy to do so. Simply soak your oats in your preferred milk overnight. After that, it’s ready to eat right out of the jar. The 20g of plant-based protein in HOLOS overnight muesli oatmeal is the appropriate amount for an active lifestyle, carefully calculated with thoughtful nutrition.

Yay Canada
Full Review

Breakfast is an excellent way to receive the vitamins, minerals, and macronutrients that your body need. Holos is one of my favorite snacks since it’s packed in brown rice protein, healthy fats, complex carbohydrates, fiber, and the adaptogen maca. Holos is organic, gluten-free, and vegan, so practically anybody may enjoy this tasty breakfast.

It’s also a time saving for me since I mix the mix with plant-based milk, shake it up in a jar, put it in the fridge overnight, and then eat it the next morning. Cacao and chai are my favorite flavors, and I top it off with a pinch of cinnamon. I eat it plain sometimes and add fresh or frozen fruit and unsweetened coconut yogurt other times.

Jordan Bruce
Full Review

Holos might be ideal for you if you are short on time in the morning yet lead a busy and active lifestyle. Simply place a packet in the jar, add milk, and place it in the refrigerator before going to bed. When you wake up, it will be ready to eat. All you need is a spoon to eat it or carry it with you on the road.

The toughest thing is remembering to get it ready before going to bed since it’s so quick and simple. There’s a lot of nutrients here to help your body prepare for the long day ahead. Not only that, but it tastes wonderful and pairs nicely with any kind of berry if you want to add some to the mix. This is something I eat every day and like.

andrew nicholls
Full Review

65 percent of Canadians choose health as the most important factor when selecting morning meals; hence, HOLOS provides “overnight muesli,” a potent combination of organic whole grains, nuts, seeds, spices, and dried fruits. To cater to the requirements of today’s busy Canadians, the company’s Super-Breakfast is designed to be simple to prepare, ideal for consumption while on the go, and delivered quickly and easily directly to customers’ front doors.

Food in Canada
Full Review

Conclusion of HOLOS Reviews & Ratings

To sum up this HOLOS review, you may agree that this brand delivered the healthiest breakfast option. Buying the Super Breakfast and eating it daily may help you in various ways. Thank you for taking the time to read our HOLOS review; we hope you find this brand product enjoyable and healthy!

HOLOS Review: Conclusion


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