CASA Pilates Equipment Review

According to Fetherhuff, Pilates is especially beneficial for persons recuperating from an injury who want to get back into fitness because it is typically taught in either one-on-one sessions or small group courses. It’s particularly useful for post-rehab patients since it focuses on range of motion and mobility, both of which are critical components of a successful recovery.

Pilates techniques, such as focusing on motor control and activating muscles deep within the core, can also assist prevent injury during common activities such as lifting, twisting, and bending. Engaging those deep muscles in the lower back and abdominals develops them, increases the support they give for the spine, and improves posture.

Those looking to improve their athletic performance and reduce their risk of injury may benefit from the method’s emphasis on coordination and stability.

Pilates Can Help With These Conditions

Pilates can be beneficial for persons with a variety of issues since it is “soft and low impact,” according to Fetherhuff. It may be especially beneficial to people who are facing the conditions listed below.

Arthritis.

Pilates emphasizes muscular control. According to Fetherhuff, this permits precise, aligned joint movement through the repetition of more efficient movement patterns, which can benefit persons with arthritis in particular. “Pilates equipment guiding can help one better perceive the location and movement of a body component, leading to improved joint mechanics.” Pilates can also help with bodily awareness, or proprioception.

Back pain.

Conservative therapies like Pilates are becoming increasingly popular for those suffering from back pain, which is a tremendously prevalent ailment in the United States. Pilates promotes mobility by concentrating on the connection of each vertebra to its neighboring vertebra. This emphasis on mobility, along with exercises that enhance abdominal and back muscular stability, helps to avoid low back joint stiffness and muscle tightness.

Osteoporosis.

Spinal flexion (forward bending) and twisting actions should be avoided by persons with osteoporosis because they compress the spine, overloading the vertebrae and placing weaker bones at danger of fracture. Though almost three-quarters of classic Pilates mat exercises are flexion-based, many of them may be safely completed by simply keeping a neutral spine. Exercises that include backward bending, or extension, are a suitable option since they strengthen the upper back muscles and improve posture. Look for programs designed exclusively for persons with osteoporosis, as well as experienced trained teachers.

Balance issues.

Pilates is especially beneficial for seniors in lowering the risk of falls, which can result in significant harm. Exercises that increase the activation of the muscles surrounding the hip, as well as balance-focused activities, are the most beneficial in assisting in the development of the strength required to prevent falls. Developing mind-body awareness throughout your exercise keeps you thinking about how you move when you’re not in the Pilates studio, which can also help reduce your chance of falling.

Through their partner Affirm, CASA Pilates Equipment provides inexpensive and flexible payment alternatives for Pilates Equipment and Pilates Reformer Financing.

Example Payments for Elina Pilates Elite Wood Reformer $3,390

6 Months

$565.00/month

Interest: 0.00% = $0.00

12 Months

$298.22/month

Interest: 10.12% = $188.62

Total Payments: $3,578.62

36 Months

$109.59/month

Interest: 10.13% = $555.35

Total Payments: $3,945.35

Orders Placed Online

Buy with confidence from online store:

• Simply place the item you wish to purchase in your shopping basket.
• When you’re ready to finish your order, go to the top right of each page and click the shopping bag button.
• After you’ve reviewed your purchases, click the “Checkout” button to finish your order.
• You will be sent to our secure checkout page, where you will be asked to enter your delivery address and select a payment option.
• CASA Pilates Equipment will confirm your order through email after you have submitted it.

To ensure the secure processing of your order, we employ cutting-edge technology. The shop utilize secure SSL connection technology to encrypt your personal information and payment data before transferring them.

Orders Placed by Phone

If you prefer to order by phone, please call us at 800-319-6119, and customer service representatives will complete your purchase swiftly and effectively.

If you want assistance prior to placing your order, Pilates Equipment Experts are highly educated and are always ready to give expert information and advise regarding the products.

Customer Service Hours:

• Monday through Friday, 9 a.m. to 9 p.m. EST
• Saturday and Sunday – Closed.

Shipping & Delivery

There is free shipping promotion on selected Pilates products and accessories at CASA Pilates Equipment. The items are shipped directly from the factories of the most respected Pilates equipment manufacturers. Shipping times are determined by shipping distance, product availability, and/or manufacturing schedules.

Large equipment is carried either by air or by land freight carrier, properly packaged in a cardboard or plywood box and attached on a wooden skid.

Curbside delivery is a lift gate service that delivers items to the curb as near to your building as feasible. You are not required to help the driver remove the equipment from the truck. It is advised that two persons be present to help with unpacking and bringing inside the premises. You are in charge of unpacking, installing, and disposing of packaging materials.

Quoted delivery charges include one planned delivery attempt. The courier will contact you to arrange for delivery. Generally, deliveries are made within regular business hours. If available, after-hours or weekend deliveries will incur extra fees.

CASA Pilates Equipment is a privately held company that sells only the highest-quality Pilates equipment. Please see the warranty terms provided by their suppliers here. If you have a warranty or shipping damage claim, please contact our Customer Service Department for assistance in contacting our suppliers.

You have 3 easy ways to contact CASA Pilates Equipment.

1. Send an email to support@mycasapilates.com
2. Call them at +1-800-319-6119
3. Directly go to Showroom & Studio, 480 Hibiscus Street West Palm Beach, FL 33401